In order to keep my license as a therapist, I attend continuing education trainings a few times a year. A few years ago, I attended one t...

In Daniel Siegel and Tina Payne Bryson's book, The Whole Brain Child, they simplify the human brain into two basic parts: the upstairs br...

Identifying emotions is not just an issue for kids; one of the most common complaints I hear from women about their husbands is that they...